My Unexpected Reflection on Friday Movie Night with Kids – K-pop Demon Hunters (2025)

My Unexpected Reflection on Friday Movie Night with Kids – K-pop Demon Hunters (2025)

My Unexpected Reflection on Friday Movie Night with Kids – K-pop Demon Hunters (2025)Poh Gan
Published on: 30/06/2025

I chuckle a little, sitting here on my cozy couch this Saturday morning. After tossing around many ideas for my fortnightly blog, I chose this unexpected reflection. I'm sure you can relate – when a psychologist watches a movie, our psych brains never quite turn off, and parallel analyses keep running in our heads!

Therapistsself-energyburnout preventionreflection
Gentle Boundaries for the Therapist Who's Tired of Pushing Through

Gentle Boundaries for the Therapist Who's Tired of Pushing Through

Gentle Boundaries for the Therapist Who's Tired of Pushing ThroughPoh Gan
Published on: 14/06/2025

Do you know that feeling when you've just finished explaining healthy boundaries to your client, and then late at night you're checking your phone to respond to a colleague's after-hours message? (Oh, the irony of being a therapist!)

Therapistsself-energyburnout preventionreflection
What My Burnout Taught Me About Self-Trust

What My Burnout Taught Me About Self-Trust

What My Burnout Taught Me About Self-TrustPoh Gan
Published on: 23/05/2025

It has been an extraordinary fortnight. My daughter was in hospital for surgery, I organised a mug-making workshop for the She Blossoms therapists during Mother’s Day weekend, and I completed my Level 1 EMDR training - something I'd been contemplating for years.

Therapistsself-energyburnout preventionreflection
What I Learned from Recovering My Green Pool: A Metaphor for Uncovering Our True Self 

What I Learned from Recovering My Green Pool: A Metaphor for Uncovering Our True Self 

What I Learned from Recovering My Green Pool: A Metaphor for Uncovering Our True Self Poh Gan
Published on: 28/04/2025

I didn't learn to swim until I was 24 years old. For me, a swimming pool represents a place where I've overcome many fears and trauma - I lost a dear family member to drowning in swimming pool. Surprisingly, it's also become a place where I've discovered profound Buddhist wisdom.

Therapistsself-energyburnout preventionreflection