Reflecting on the “Overcome Burnout” Webinar: A Journey of Energy and Transformation
By: Poh Gan Published on: 01/09/2024
Sharing my reflection after the webinar!
burnoutenergy managementwebinarself-energy
By: Poh Gan
Mindset Audit: What Are Your Energy Blocks?
By: Poh Gan Published on: 27/08/2024
As therapists, we often find ourselves deeply invested in the well-being of our clients, guiding them through their mental and emotional challenges. However, it's equally important to turn that compassionate, insightful lens inward and examine our own mindsets.
Therapists
Boundary Setting For Busy Therapists
By: Poh Gan Published on: 01/08/2024
Boundary setting is one of the challenges that all therapists need to learn and master. Yes, we are such givers with self-sacrificing tendencies that sometimes we find it hard to say no! "It's easier to just do it," my past self insisted.
Therapists
Time Management or Energy Management? Why Focusing on Your Energy is the Key to Thriving
By: Poh Gan Published on: 14/07/2024
As therapists, we often juggle numerous responsibilities, from client sessions to paperwork, and everything in between. The traditional advice might urge us to manage our time more efficiently, but what if the real secret to thriving lies not in time management, but in energy management?
time managementburnoutenergy management