Stop Drowning in Admin Work: A Self-Compassionate Approach to Practice Management (Template Inside!)

Stop Drowning in Admin Work: A Self-Compassionate Approach to Practice Management (Template Inside!)

Stop Drowning in Admin Work: A Self-Compassionate Approach to Practice Management (Template Inside!)By: Poh Gan
Published on: 25/11/2024

Admin work – the least favourite part of my practice! Like many therapists, I've found myself staring at mountains of unfinished notes, unanswered emails, and unreconciled Xero items. That sense of overwhelm can creep in, leading to paralysis and mental wandering if we're not mindful.

Therapistsenergy managementself-energymindfulness
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Setting Boundaries During Holiday Season: A Therapist's Guide

Setting Boundaries During Holiday Season: A Therapist's Guide

Setting Boundaries During Holiday Season: A Therapist's GuideBy: Poh Gan
Published on: 15/11/2024

It’s now mid-November. There you are again – staring at your calendar, feeling that familiar tension between your deep commitment to clients and the mounting holiday obligations.

Therapistsenergy managementself-energymindfulness
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Reflecting on the “Overcome Burnout” Webinar: A Journey of Energy and Transformation

Reflecting on the “Overcome Burnout” Webinar: A Journey of Energy and Transformation

Reflecting on the “Overcome Burnout” Webinar: A Journey of Energy and TransformationBy: Poh Gan
Published on: 01/09/2024

Sharing my reflection after the webinar!

burnoutenergy managementwebinarself-energy
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