Stop Drowning in Admin Work: A Self-Compassionate Approach to Practice Management (Template Inside!)

By: Poh Gan

Published on: 25/11/2024

Admin work – the least favourite part of my practice! Like many therapists, I've found myself staring at mountains of unfinished notes, unanswered emails, and unreconciled Xero items. That sense of overwhelm can creep in, leading to paralysis and mental wandering if we're not mindful.

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Setting Boundaries During Holiday Season: A Therapist's Guide

By: Poh Gan

Published on: 15/11/2024

It’s now mid-November. There you are again – staring at your calendar, feeling that familiar tension between your deep commitment to clients and the mounting holiday obligations.

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What a Boardroom Full of Therapists Taught Me About Being Human

By: Poh Gan

Published on: 08/11/2024

Three days at the DoubleTree by Hilton, Perth, have left me with more than just hotel coffee jitters, sleepless nights, and a notebook full of business strategies. They've left me with something far more valuable: a profound reminder of our shared vulnerability and humanity.

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Energy Management 101: A Therapist's Guide to Emotional Boundaries

By: Poh Gan

Published on: 31/10/2024

As therapists, we're natural empaths and healers. Our ability to hold space and attune to others' emotions is both our gift and, sometimes, our challenge.

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