Therapists, Are You Feeling Emotionally and Physically Drained by Your Work?
Learn How to Manage Your Energy, Maintain Work-Life Balance, and Rediscover Joy in Your Practice.
We understand the overwhelming challenge of caring for others while neglecting your own needs. You constantly emphasize self-care to your clients, yet you feel guilty for not practicing what you preach. Late at night, you find yourself doom scrolling or watching Netflix to numb out the guilt and emotional weight. Despite trying countless self-care strategies, the effects seem fleeting and short-lived, leaving you drained and yearning for the next vacation even before the current one ends.
Instead of beating yourself up for struggling to switch off after demanding workdays, join us for actionable steps and science-backed strategies in energy management, grounded in ancient Buddhist heart wisdom, tailored for spiritually minded therapists like you!
Join Our
FREE Webinar
to Reset and Renew Your Energy for Better Engagement at Work and in Your Personal Life!
For Exhausted Therapists and Health Professionals
Recognize the early signs of burnout and cultivate a greater sense of work-life balance. Show up more fully at work, be present in your relationships, and feel more connected and grounded every day!
Emerging from the aftermath of the pandemic and cost-of-living pressures, we've all been running a long marathon of holding everything together for our clients, patients, and loved ones. We find ourselves dipping in and out of the burnout cycles, wondering if there's an alternative way to continue serving and helping others from a grounded heart space and inner peace.
My Personal Journey
A few years back, I was coping with grief and loss, working as a therapist, and parenting young children during the pandemic. Everything became harder, and I wasn't even aware I was in burnout. As a high achiever and perfectionist, I felt the need to work harder, not realizing the cost—my physical and mental health, and energy were suffering.
When I became aware and decided to do the inner work to get out of burnout, I found ways to support myself and feel more connected to my purpose allowing greater integration of my spiritual self. Things started to shift.
Serving from my heart’s wisdom and compassion; knowing my ‘Why’ allowed me to tap into a more expansive and long-lasting state of energy to do the things that I love. The positive feedback loop of energy alignment brings so much joy, peace, and growth despite my busy schedule.
Knowing I wasn't alone and refusing to let this become the reason fellow therapists leave the field, I decided to share my journey and framework so that you will be able to find your joy and a renewed sense of soul’s purpose, maintaining your well-being while doing this challenging yet rewarding gig of being a therapist!
What You'll Gain from This Webinar
Recognize and Address Burnout Triggers
Identify your personal burnout triggers and energy drainer and learn how to recognize the early signs of emotional and physical exhaustion.
Personalized Self-Care Rituals
Develop a presence-focused self-care routine that fits seamlessly into your busy schedule without compromising your work or personal life.
Harness 4 sources of energy
Learn how to be physically energised, emotionally connected, mentally focused and spiritually aligned to deal with your caseloads and demands in your personal life.
Experiential exercise - Pristine Awareness
Experience pristine awareness - the foundation of the Four Immeasurable (high energetic state of awareness)
By the end of this webinar, you’ll be well on your way to becoming a more resilient, energized, and inspired therapist, equipped with the knowledge and tools to create lasting change in your life and the lives of those you serve.
Join Us – Limited Seats Available!
Overcome burnout
Proven Energy Management Strategies for Therapists
30/8/2024 (Friday)
10 am to 11.30 am AWST
Do me and your future self a favour! Make a commitment to show up live! Put this in your diary NOW!
We know that we are energy beings and being with other like-minded therapists is usually an energy boost and reduces isolation! Prioritize Your SELF and choose to show up live to get the most out of the whole learning experience!
About Your Host, Poh Gan
Originally from Malaysia, I moved to Perth, WA in 2004 and have been living here since. I’ve practiced as an educational and developmental psychologist for 16 years and am a Board-Approved Supervisor with the Psychology Board of Australia. Outside of work, I have been a Mahayana Buddhist practitioner and meditator for 20 years. I am human through and through, with my insecurities and vulnerabilities, being a BIPOC neurodivergent therapist.
Combining my clinical experience, Buddhist spiritual practices, and lived experience, I offer a unique lens integrating Eastern and Western wisdom to break the cycle of burnout from the inside out. I'm excited to share with you profound yet simple mindset shifts, tools, and strategies that have helped me manage my energy as a therapist, saying goodbye to burnout and compassion fatigue, and truly cultivating effective self-care. This way, you can maintain greater energy from within to help others without depleting yourself.
I can't wait to help you blossom without sacrificing your physical and mental well-being or time with loved ones. Cheers to balance, growth, joy, and a fulfilled, meaningful life without being bogged down by guilt, emotional weight, and mental load!
You Have Questions?
I have answer...
Will there be a replay if I can’t make it to the live webinar?
Yes! There will be a limited-time replay available for 7 days.
Where will the webinar be held online?
The webinar will be hosted on Zoom. A Zoom link will be shared with you in an email.
How long will the webinar be?
It’s about 90 minutes long.
What do I need to do after I sign up?
An email with your next steps will be sent to your inbox within 30 minutes of registering
Do I need any prior knowledge of Buddhism or preparation?
No, it is open to all early career and seasoned therapists/ health professionals. We all need an energy audit and self-care reminders to be effective on the therapist's chairs! Just come with a sense of curiosity and openness!
Are you ready to make a conscious change to embrace a renewed sense of purpose and passion for your work, with a more profound understanding of AWARENESS and tools to prevent burnout and maintain your well-being?