By: Poh GanMy post-workshop reflection after presenting my first face-to-face workshop about burnout prevention: How my burnout led me back to self-trust and healing.
By: Poh GanAdmin work – the least favourite part of my practice! Like many therapists, I've found myself staring at mountains of unfinished notes, unanswered emails, and unreconciled Xero items. That sense of overwhelm can creep in, leading to paralysis and mental wandering if we're not mindful.
By: Poh GanIt’s now mid-November. There you are again – staring at your calendar, feeling that familiar tension between your deep commitment to clients and the mounting holiday obligations.
By: Poh GanThree days at the DoubleTree by Hilton, Perth, have left me with more than just hotel coffee jitters, sleepless nights, and a notebook full of business strategies. They've left me with something far more valuable: a profound reminder of our shared vulnerability and humanity.