Finding Your Flow: Post-Holiday Transitions for the Neurodivergent Mind

Finding Your Flow: Post-Holiday Transitions for the Neurodivergent Mind

Finding Your Flow: Post-Holiday Transitions for the Neurodivergent MindBy: Poh Gan
Published on: 24/10/2024

Well, that's it! We decided to come back early from our caravan trip due to car engine issues. Yet, we find ourselves still reminiscing about the wonderful times from the last 4 weeks! When we got home, everything seemed so much bigger after living in a caravan. What a transition!

Therapistscaravan tripmindfulnessmeditation
My exposure exercise at Karijini National Park

My exposure exercise at Karijini National Park

My exposure exercise at Karijini National ParkBy: Poh Gan
Published on: 18/10/2024

Do you have any fear that holds you back from what you want to achieve? What is your relationship with fear when it shows up? What if, on the other side of fear, is the growth that you long for?

Therapistscaravan tripmindfulnessmeditation
An Unexpected Detour in Exmouth

An Unexpected Detour in Exmouth

An Unexpected Detour in ExmouthBy: Poh Gan
Published on: 11/10/2024

By now, I would have been in Karijini National Park, exploring the gorges, hiking, and swimming in the picturesque spa pool. Instead, we found ourselves in Exmouth because our car broke down halfway to Cheela Plains Station.

Therapistscaravan tripmindfulnessmeditation
One Week into Our Caravan Trip

One Week into Our Caravan Trip

One Week into Our Caravan TripBy: Poh Gan
Published on: 04/10/2024

One week into our caravan trip, as we drive into the unknown, fear begins to creep in. We are venturing into uncharted territory!

Therapistscaravan tripmindfulnessmeditation