When Your Empathy Becomes Your Exhaustion: A Gentle Path to Boundary-Setting

Poh Gan

Published on: 28/03/2025

I sat in my car after a particularly draining clinic day, feeling that familiar tightness in my chest. My clients' stories and emotions were still echoing in my mind, and I had to now rush to pick up my children from school and then off to after-school activities and dinner preparation.