From Soul-Depleted Therapist to
Soul-Blossoming Healer
A 12-week soul-nourishing sacred gift of time and space built by a therapist, for therapists - especially for those who are soulful neurodivergent, of colour, and carrying invisible labour no one else sees.
You’re the therapist everyone turns to—but you’re running on empty.
You hold space for others with tenderness and wisdom.
You teach your clients about boundaries, self-care, and resilience.
But behind the scenes?
You wake up already exhausted, dreading another full day of clients.
You find yourself snapping at your kids, then drowning in guilt.
You scroll mindlessly at night just to feel something other than depletion.
You’ve built a thriving practice—but it’s costing you your health, your joy, and your sense of self.
And the hardest part?
You know all the tools. You teach this stuff. But somehow, it’s not enough.
Because what you’re carrying isn’t just stress—it’s the invisible weight of:
Cultural and family expectations that make self-care feels selfish
Perfectionism that whispers "You’re not doing enough" even when you’re breaking
Fear of being exposed—what if someone finds out you’re not as together as you appear?
Compassion fatigue that leaves you numb even when you want to care
Chronic tension in your jaw, your gut, your chest—your body is holding what your heart can’t say
Procrastination and over-preparing—because the thought of failing feels unbearable
Over-functioning in your role, while your personal life quietly deteriorates in the background
Isolation—especially as a therapist of colour, a neurodivergent practitioner, or someone navigating invisible illness
You avoid social plans because “You’re busy,”
but really, you’re just too tired to pretend.
You drink extra coffee to get through the day, then lie awake
at night with racing thoughts.
You keep creating elaborate backup plans—just in case
everything falls apart.
And sometimes, in quiet moments, you wonder:
"Is this what being a therapist is supposed to feel like?"
"Would I be happier doing something else entirely?"
"Am I losing myself… or finally realising I was never fully allowed to be me?"
You’re not in crisis—but you feel the cracks forming.
And something inside you is whispering:
There has to be a more sustainable way to do this work.
There has to be a way back to me.
What if you could come home to yourself—without walking away from your work?
She Blossoms isn’t about fixing you.
It’s about freeing you—from the burnout loops, impossible standards, and silent suffering that so many therapists carry alone.
Over 12 soul-nourishing weeks, you’ll reclaim your energy, your purpose, and your presence—not by doing more, but by becoming more you.
Imagine:
Waking up with a calm, clear mind—and a body that no longer aches from tension
Saying 'no' without guilt, and 'yes' without fear
Feeling present with your children, partner, and clients—with nothing left to hustle for
Setting boundaries with grace and confidence, not anxiety and shame
Remembering why you became a therapist in the first place—and falling in love with the work again
This is the path from:
This isn’t just professional development.
It’s personal reclamation.
And it’s time.
Introducing She Blossoms
A 12-week soul-nourishing journey for sensitive therapists ready to reconnect with their true self, reclaim their energy, and rediscover the joy in their work.
She Blossoms is not another CPD checkbox.
It’s not a self-care checklist.
And it’s definitely not a one-size-fits-all burnout fix.
This is a sacred gift of time and space built by a therapist, for therapists—especially those who are soulful neurodivergent, of colour, and carrying invisible labour no one else sees.
You’ll be gently guided through The BLOSSOM Framework—a blend of Eastern Buddhist wisdom, modern neuroscience, and embodied coaching—designed to help you shift from feeling burdened and depleted to balance and blossoming, from fragmentation to fullness.
What Makes She Blossoms Different?
Created for therapists, by a therapist
I know the weight you carry—because I’ve carried it too. This program speaks your professional language and honours your personal truth.Holistic & integrative
We weave together Acceptance & Commitment Therapy (ACT), Internal Family Systems (IFS), and Zen Buddhist philosophy with practical, grounded tools for daily life.Soulful, not superficial
This isn’t about quick fixes. It’s about deep, sustainable change — from your nervous system to your sense of purposeSafe space for vulnerability
No performance masks required. This is a space to be fully human, not just a “good therapist.”Community support without overwhelm
You’ll be surrounded by like-minded peers who get it —without pressure to “network” or overshare.
What’s Included:
8 weeks of live group coaching calls across 12 weeks period
Gentle, powerful 90-minute Zoom sessions each week to guide you through the BLOSSOM journey.Pre-recorded teaching modules
Short, digestible video content to support your learning—watch anytime, at your own pace.Guided meditations + reflective journaling
Designed to help you embody your insights, not just think about them.The BLOSSOM Framework
Weekly themes that explore self-compassion, openness, equanimity, joy, and high-energy states—blending spiritual and psychological growth.Private online community
A safe, supportive space where you can connect, share, and be witnessed.
Participant Feedback:
"Reconnected to myself and my purpose"
“I’m more mindful, calmer, feel more connected to who I am and my values, more connected to my life’s purpose.”
"A safe place to be fully seen and accepted"
“Poh, I love your gentleness, kindness and the sense of safety you brought to the gtoup. You shared authentically and there was never a sense of hierarchy and authority from you which never triggered a sense of shame or embarrassment for being burnt out or not in a good place. I felt very accepted from you and everyone in the group.”
"A healing experience that truly made a difference"
“She Blossoms program was the best use of my time and I feel so much more whole and healed by doing the course.”
"A weekly ritual that brought me back to myself"
“It’s the highlight of my Wednesdayss… Sometimes we don’t have that time to be able to do those things [self-reflection].”
What You’ll Journey Through Inside
She Blossoms
This isn’t just a course. It’s a reclamation—of your energy, your essence, and your embodied wisdom.
Over 8 soul-nourishing modules (spanning 12 weeks), you’ll explore the real roots of burnout, learn to hear your inner voice with compassion, and reconnect with the healer you were before the world told you to shrink.
Here’s a look inside the path we’ll walk together:
Week 1
Be Aware of Your Good Therapist Spells
Uncover the unconscious beliefs that keep you over-giving, over-functioning, and quietly disappearing inside your role as therapist.
The hidden link between burnout and compassion fatigue
The “Good Therapist” spells you've been under
How your nervous system is tied to survival-based patterns
Week 2
Love Yourself Unconditionally
Learn to meet your inner critic with tenderness—not toughness—and begin practicing radical, embodied self-compassion.
Recognising the many voices of your inner critic
What true self-compassion looks and feels like
Strategies that go beyond theory and into daily life
Week 3
Openness to Your Parts (Part 1)
A gentle introduction to Internal Family Systems, embodied presence, and making space for every part of you that’s been exiled or ignored.
Meet your Self Energy and learn to lead from it
The 6 F’s Framework from IFS
Cultivating equanimity and safe release
Week 4
Openness to Your True Future Self (Part 2)
Begin the sacred work of visioning—calling in your Future Self and learning to live in alignment with her today.
Future Self Work to reconnect with your inner compass
Guided visualisations to meet and anchor your Future Self
Making your vision practical, grounded, and real
Week 5
Say No to Unimportant Clutter
Boundaries, simplification, and what it really means to honour your energy as sacred.
Why boundaries are more than just saying “no”
The four power verbs of decluttering
Mindful chaos and compassionate assertiveness
Week 6
Say Yes to Your Needs
Learn to differentiate between numbing and nurturing—and give yourself the nourishment you offer so freely to others.
What your needs are, and why they matter
Morning and evening rituals that support your nervous system
Choosing practices that heal instead of distract
Week 7
Orient and Reorient
You’ll never be perfectly balanced—but you can always come home to yourself. This week gives you the tools to do just that.
Orienting to your True North
Re-orienting when life (or work) knocks you off course
Finding your way back home—again and again
Week 8
Meaning and Purpose
Integrate everything you’ve learned and begin living from your unique medicine.
Reclaiming meaning and purpose as a therapist
Turning your lived experience into professional wisdom
The true meaning of Ikigai—and how to live it
Program Details
🗓️ Start Date:
Friday, 15/8/2025
(Welcome call on the 8/8/2025)
Live calls: Fridays, 10:00 – 11:30 am AWST (Zoom)
Live call dates: 15/8, 22/8, 29/8, 5/9, 19/9, 26/9, 17/10, 31/10
Integration / Rest weeks:
12/9, 3/10, 10/10, 24/10
📦 What You Receive:
✔️ 8 weeks of pre-recorded content
✔️ 8 weeks of live group coaching & support (across 12 weeks with 4 integration weeks)
✔️ Guided meditations + journaling prompts
✔️ Access to a private online community
✔️ Bonus: Compassionate Boundaries Toolkit ($49)
✔️ Bonus: Bodhi Meditation Circle Recordings - Discussion of Four Immeasurables ($450)
✔️ Lifetime access to all content
By the End of She Blossoms
🌿 Feel grounded in your body
- with tools to calm overwhelm and regulate your nervous system before burnout takes hold.
🌺 Lead your practice in a way that aligns with your energy and values
- from a place of fullness, not depletion.
💬 Say “no” with confidence and kindness, and “yes” without guilt - because you’re clear on your own needs and limits.
🧠 Transform knowledge into embodiment - no more collecting tools without integration. You’ll live the wisdom.
🧘♀️ Practice what you preach
- with daily rituals that nourish you, not just your clients.
🤝 Feel held in a like-minded community - where your vulnerability is witnessed and seen.
🔥 Reconnect with your purpose
- remembering why you became a therapist, and falling in love with the work again.
🕊️ Trust yourself again
- your intuition, your energy, your truth.
Investment
You deserve support that honors both your energy and your financial rhythm. Choose the option that feels most easeful:
She blossoms
One-Time Payment
AUD $1200
8 weeks of live group coaching calls across 12 weeks period
Pre-recorded teaching modules
Guided meditations + reflective journaling
The BLOSSOM Framework
Bonus: Compassionate Boundaries Toolkit ($49)
Bonus: Bodhi Meditation Circle recordings ($450)
Private online community
Scholarships available for marginalised therapists—please reach out.
She blossoms
3-Monthly Payments
3 monthly payments of AUD $425
8 weeks of live group coaching calls across 12 weeks period
Pre-recorded teaching modules
Guided meditations + reflective journaling
The BLOSSOM Framework
Bonus: Compassionate Boundaries Toolkit ($49)
Bonus: Bodhi Meditation Circle recordings ($450)
Private online community
Scholarships available for marginalised therapists—please reach out.
Both options include the full program experience, with no difference in access or support.
Scholarships are still available for marginalised therapists — reach out if cost is a barrier.
Choose what aligns with your current capacity. Your care counts too.
Ready to Come Home to Yourself?
You became a therapist because you care deeply.
But you don't have to lose yourself in the process.
She Blossoms is your invitation to come back to the version of you that’s been quietly waiting beneath the burnout, the over-giving, and the impossible expectations.
Not by fixing yourself.
But by embodying the authentic True Self.
By softening, slowing, and starting again—from a place of truth.
🗓️ Starts:
Monday, 11/8/2025
💻 Live Calls:
Fridays, 10:00 – 11:30 am AWST
💸 Investment:
AUD $1200 or
3 payments of $425
⏳ Enrolment Closes:
Wednesday, 6/8/2025 at 5 pm AWST
(Places are limited to ensure intimate support. If you feel the pull – don’t wait too long. These will be filled quickly!)
What Past Participants Are Saying
🌿 Personal Growth & Transformation
"I'm in a completely different place than when I started. I'm feeling so much more peace-filled, so much calmer. I haven’t had any real sense of overwhelm."
"This created such a welcoming, accepting space for vulnerability—which, as therapists, we rarely allow ourselves. We’re expected to be strong for everyone else."
"At the end of last year, I didn’t even know if I wanted to be a psychologist anymore... This course has been amazing. It’s helped me reconnect with my purpose."
🧘♀️ Mindfulness & Presence
"I was proud of myself for prioritising what my body was telling me—above what others might think. That felt like a huge shift."
"The meditation helped me open to gratitude. Stillness didn’t come naturally, but I wasn’t forcing anything either—and that felt okay."
⚖️ Work-Life Integration
"It’s okay that I can’t see six clients a day anymore. Four is my capacity—and I feel confident and assured in that now."
"I took time off just to be present for my child—and when he napped, I napped too. No guilt. That’s a big thing for me."
🌺 Cultural & Spiritual Integration
"I was raised Buddhist, and what drew me to this course was that spiritual slant—mindfulness, meditation, and the inner work I’ve been craving."
"Thank you for letting me feel comfortable enough to reconnect with my faith. Since moving here, people haven’t really understood that part of me."
🌼 Sustainable Program Delivery
"It’s not like a five-day intensive where you’re left to figure it out. The weekly rhythm, the hour-long lessons, and the intentional breaks made it so much more sustainable."
"The reflection questions were so thought-provoking—but in a way that felt safe. You could go as deep or as gently as you needed."
🤝 Community & Support
"It’s felt so nurturing. When I did attend, I loved the group energy—it felt like filling my cup. Everyone was so supportive."
"It’s hard to find like-minded spaces where you feel safe to share. Many of us work in isolation, and here, there were no masks or performance pressure."
🌱 Lasting Impact & Support
"My capacity has significantly increased since the start of the year. I’ve really enjoyed this... and I’m going to miss it."
"This content helps you stay connected—to your story, your culture, your history. You don’t have to disconnect to be professional. That’s a powerful shift."
Still feeling a bit unsure?
If something in you feels the pull—but you’re not quite ready to decide—you’re so welcome to book a free 15-minute clarity call with me.
Bring your questions, your hesitations and your heart,
we will see if this is right for you.
Time to shred off the layers that are not working.
You can choose - Blossoming.
If you’ve made it this far, something in you knows:
You’re ready for a different way of being.
Not harder. Not hustling.
But softer. Realer. Rooted in who you are—not just what you do.
She Blossoms is your invitation to pause the performance,
to come home to your body, your breath, your truth.
To remember the therapist, the woman, the soul you were before burnout blurred your brilliance.
STILL NOT SURE?
Frequently Asked Questions
🌿 I’m already overwhelmed. Will this feel like more on my plate?
Not at all. She Blossoms is designed for therapists like you—those who are already holding a lot. The live calls are 90 minutes per week, and the pre-recorded content is intentionally short, spacious, and soulful. You’re encouraged to go at your own pace, and there are built-in rest weeks to help you integrate, not rush.
🌸 I’ve done so many trainings. How is this different?
This isn’t a training. It’s a homecoming.
There are no worksheets to mark or models to master—just real, embodied reconnection to your inner world. You’ll learn to listen to your body, honour your limits, and lead with your Self Energy—not your survival strategies.
🤍 Do I need to be spiritual or Buddhist to join?
Not at all. While the course weaves in mindful, trauma-informed practices (and gently honours Eastern wisdom traditions), it’s not religious or dogmatic. Many participants bring their own cultural, spiritual, or secular frameworks—and all are welcome.
🧘♀️ I might miss a session or two. Is that okay?
Absolutely. All live sessions are recorded and uploaded to a private course portal. You’ll have lifetime access to the materials, so you can revisit them anytime. The community is warm and inclusive—even if you can’t attend every call.
🌏 I don’t live in Australia. Can I still join?
Yes! While live calls are scheduled in AWST (Australian Western Standard Time), we’ve had participants join from across the globe. Everything is recorded, and our private online community allows you to connect at your own pace.
💸 Do you offer payment plans or scholarships?
Yes. You can choose to pay in full ($1200 AUD) or in 3 monthly payments of $450 AUD.
I also offer a small number of equity-based scholarships for marginalised practitioners. If cost is a barrier, please reach out—I want this space to be accessible.
🤝 Is this for new therapists or experienced ones?
Both. Whether you’re early in your career or decades in, She Blossoms meets you where you are. What unites our participants isn’t experience level—it’s a shared desire to reconnect with themselves in a deeper, more sustainable and soulful way.
💬 Can I speak to someone before joining?
Of course. If you’re feeling unsure or have a specific question, feel free to send me a message here or book a free 15-minute clarity call here. There’s no pressure—just a space to feel into what’s right for you.
📚 Will I receive CPD hours for this course?
And yes – this course counts toward your CPD hours. But more than that, it counts toward something most trainings don’t: your wholeness.
Poh is a Board-Approved Supervisor (BAS) registered in Australia. While She Blossoms is not a formal certification training, many participants have successfully counted it toward their self-directed CPD hours.
You’ll receive a Certificate of Completion at the end of the program, which outlines the hours spent in live sessions, course content, and reflective practice. You’re encouraged to check with your specific registration body (e.g., AHPRA, PACFA, ACA) to confirm eligibility under self-directed or reflective CPD categories.
If you need supporting documentation or clarification for your CPD log, I’m more than happy to provide it.
A Gentle Goodbye (or a Sacred Yes)
You don’t need to be more ready.
More healed. More certain.
You just need to be willing—to listen to the part of you that’s whispering:
“There’s something here for me.”
She Blossoms isn’t about fixing you.
It’s about meeting yourself—softly, bravely, and without apology.
Not as a therapist. Not as a role.
But as a woman who is worthy of her own care.
© Copyright 2025. The Blossoming Therapists. All Rights Reserved.